Sasha K

Mentally strong people have healthy habits. They manage their emotions, thoughts, and behaviors in ways that set them up for success in life. By Amy Morin.  A psychotherapist, psychology instructor, keynote speaker, and the author of the bestselling book. Source: LifeHack. "13 Things Mentally Strong People Don't Do,"  https://www.lifehack.org/articles/communication/13-things-mentally-strong-people-dont.html Take a look at these 13 things that mentally strong people don’t do so that you too can become mentally stronger. 1. They Don’t Waste Time Feeling Sorry for Themselves Mentally strong people don’t sit around feeling sorry about their circumstances or how others have treated them. Instead, they take responsibility for their role in life and understand that life isn’t always easy or fair. 2. They Don’t Give Away Their Power They don’t allow others to control them, and they don’t give someone else power over them. They don’t say things like, “My bos...

A group of old friends, all aged about 40, discussed where they should meet for lunch for their reunion. Finally, it was agreed that they would meet at the Ocean View restaurant because the waitresses there were pretty. 🍺🍕🍷🍟🍥🍧🥂🍩🥮🍨 Ten years later, at age 50, the friends once again discussed where they should meet for lunch. Finally, it was agreed that they would meet at the Ocean View restaurant because the food was good and the wine selection was excellent. 🍾🍷🍺🥂🍕🍮🍻🍔🌭🥞 Ten years later, at age 60, the friends again discussed where they should meet for lunch. Finally, it was agreed that they would meet at the Ocean View restaurant because they could dine in peace and quiet and the restaurant had a beautiful view of the ocean. 🍢🍹🍸🍷🍻🍕🍨🍲🍧🍰 Ten years later, at age 70, the friends discussed where they should meet for lunch. Finally, it was agreed that they would meet at the Ocean View restaurant because the restaurant was wheelchair ♿ acce...

Photo by  Priscilla Du Preez  on  Unsplash These are profound distinctions between intelligence and wisdom!  (but both are needed! 😉) 1. Intelligence leads to arguments.     Wisdom leads to settlements. 2. Intelligence is power of will.     Wisdom is power OVER  will. 3. Intelligence is heat, it burns.     Wisdom is warmth, it comforts. 4. Intelligence is pursuit of knowledge, it tires the seeker.     Wisdom is pursuit of truth, it inspires the seeker. 5. Intelligence is holding on.     Wisdom is letting go. 6. Intelligence leads you.     Wisdom guides you. 7. An intelligent man thinks he knows everything.     A wise man knows that there is still something to learn. 8. An intelligent man always tries to prove his point.     A wise man knows there really is no point. 9. An intelligent man freely gives unsolicited advice.     A wise man ke...

Photo by  Iulia Mihailov  on  Unsplash "I longed for marriage" I longed for marriage. and I got married... but life without children is deserting. Thus I longed to be blessed with children. and I got children... but within no time my small apartment made me uncomfortable. I therefore longed for bigger house with garden. Well, I got it, though with much efforts. Yes, I possessed a mansion, but my children have grown up by then Hence, I longed for them got married. I now have them married, yet official responsibilities give me fatigue Now I resorted to retirement, so to get some rest. Now I am retired, became single just as I was after graduation. After graduation I notice, I approached life, but now, I bid life farewell. Still I do have ambitions. I therefore longed for Quranic memorization... but my memory betrayed me. I longed to frequent fasting... yet my health condition won't allow me to do it. I longed for night devotion "Qiya...

13 Best Ever Lines of LIFE Never share your secrets with anyone.  This can be Self-Destructive, Perhaps the most Important Advice in Life. Never tell your problems to anyone.  20% will not care & 80% will be glad that you have them. Life is similar to Boxing Game.  Defeat is not declared when you fall down. It is declared when you refuse to get up. Always WRONG PERSONS teach the right lesson in life. That is called life experience. Faith is taking the 1st step,  even when you don't see the whole staircase. Keep your face to the Sun, and you will not see the shadow. Everything is valuable only at 2 times: 1: Before Getting It.  2: After Losing It. 2 Things bring Happiness & Success in Life: 1: The way you manage  when you have nothing.  2: The way you behave  when you have Everything. 2 Places are most valuable in the world: 1: The NICEST place is to be in someone's Thoughts...

When the speakerphone is on in the conference room, do you talk differently?  by Seth Goldin It's pretty common. We breathe from a different spot, hold our chest differently, constrict our throats and generally try to shout our words across the ocean. The people listening on the speaker are used to it. The people in the room with you, less so. Human beings don't have a long cultural history with microphones. We don't instinctively understand that they actually work. So we shout instead. And shouting changes how we're believed, trusted and ultimately heard. Learning to use a microphone is a great skill. When you speak normally, it turns out that the microphone has plenty of volts, watts and amps on hand to move your voice all the way to Latvia if you want it to. And then your words will actually be heard. Resource:  Godlin, Seth. "Speakerphone Voice. "  Sethgodin Typepad  Last Modified: Nov 11 2017. http://sethgodin.typepad.com/seths_blog/2017/...